Years ago, I helped write and edit elements of Bill Eddy’s landmark book Splitting that offered readers, for the first time, guidance and understanding of personality disorders in the context of a high conflict divorce. Today, Bill continues to educate and help other navigate the difficulties of parenting and divorcing with a HCP (high conflict person).
“In this episode, Megan Hunter dives into the world of high conflict personalities. Megan takes the opportunity to answer listener questions and provide valuable insights on identifying and dealing with individuals who exhibit high conflict behaviors. Throughout the episode, she offers practical strategies for managing these challenging interactions and maintaining your own well-being. Understanding the Five Types of High Conflict Personalities Megan begins by explaining the five high conflict personality types: those who fear feeling inferior, abandoned, ignored, dominated, and paranoid. She emphasizes that while each type has unique traits, they all share a common pattern of behavior driven by fear. By understanding these underlying fears, listeners can develop more effective approaches to communicating and setting boundaries with high conflict individuals. Navigating Family Dynamics with High Conflict Personalities One listener asks for guidance on dealing with a high conflict family member who acts as an “emotional bully.”