Divorce is one of the most challenging life events an individual can go through, especially when children are involved. Figuring out how to co-parent with your ex and create a stable, nurturing environment for your children can be very difficult. Good co-parenting requires flexibility, open communication, and a shared goal of doing what is best for the children. In this blog, we will discuss tips for successful co-parenting with an ex-spouse.
Communicate Frequently, But Get It In Writing
Even if your parenting plan spells out the terms of the parenting time schedule, allocation of parental responsibilities, and other parenting matters, you will still need to communicate with your child’s other parent from time to time. Establish a respectful and open line of communication, focusing on the children instead of any interpersonal conflict with your ex.
Communication through text messages, emails, and other written forms is often preferred to phone calls or face-to-face communication. Written communication allows both parties to ensure that what they are saying is helpful and will not stir up unnecessary conflict. Having your discussions in writing is also useful if there is ever a misunderstanding or question about the plans that were made.
Develop a Consistent Parenting Plan
Research shows that children thrive in consistent, predictable environments. If possible, try to keep the child’s routine consistent between the two households. If you can keep bedtimes, morning routines, homework policies, and household rules relatively the same, this can help your child adjust to a two-household living situation.
Keep the Children Out of Adult Conflict
Every co-parenting relationship will have its share of conflict. Do the best you can to keep your children out of this conflict. Avoid speaking negatively about your ex in front of the children or asking them to be messengers between you and the other parent. Encourage open dialogue with your child and reassure them that they are loved by both parents.
Consider Professional Support
Going through a divorce and learning how to co-parent with an ex-spouse is no easy feat. You may want to get professional help from a therapist to help you cope with this major life change. Family law attorneys and mediators can help with legal disputes regarding parenting time schedules, parental responsibilities, parental relocations, or other legal matters.
Contact a Kane County Divorce Attorney
Our St. Charles divorce lawyers provide comprehensive legal support to parents getting divorced or dealing with a child-related legal dispute. We know how hard this is on you and your child, and we are here to help. Call our office today at [[phone]] to set up a free initial consultation.